Dan DeFigio

Dan DeFigio is the owner and director of a Nashville health and fitness company called Basics and Beyond (www.gettingfit.com). Since 1993, Dan has worked as a personal trainer, nutrition counselor, and author. He is a member of the American Council on Exercise faculty, a State Examination Official for the National Federation of Professional Trainers, and also holds a number of prestigious national and international certifications. Dan is a former MMA fighter, and some say he is quite a jazz pianist.