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jeffmines
Joined:
2 Dec 2011
Interests:
Cycling, fitness, Sudoku, reading
Message:
I am a certified life long food addict. I am always looking for ways to keep me on track. I am familar with "commitment contracts" from Bob Davies' workshops: Motivation is more successful by pain avoidance that reward.
No active Commitments.
Improving yourself
is an everyday commitment!
  • jeffmines
    Jeff Mines
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