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itsjoshphillips
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12 Jan 2017
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itsjoshphillips
No fap
itsjoshphillips
Do 10 push-ups immediately on wakin...
itsjoshphillips
Get up at 4:30am daily
itsjoshphillips
Get up and work out when the alarm ...
itsjoshphillips
Plan every day ahead and recap at n...
itsjoshphillips
Wake up every day at 5am to exercis...
itsjoshphillips
Gain 3kg of muscle
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itsjoshphillips
Josh Phillips
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