bhoi
Benson Hoi
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Think Positively
Star this Commitment
Week 12 of 12
bhoi commits to:
Measurable: Everyday, I say to myself 10 times, "Everyday and in every way I am getting better and better!", preferably in the morning.
I commit to consciously think positively, whenever I am aware that I am experiencing negative thoughts, I acknowledge and transform them into positive and empowering thoughts by using reframe and transformational vocabularies. For example, 1. I am tired -- I am unresourceful and I choose to get myself into a state of resourcefulness (a state where I can access my inner resources effortlessly) by using an anchor 2. I am confused -- I am about to make a breakthrough 3. I can't concentrate -- I choose to get myself into a state of concentration (a state where I take in information effortlessly) by using an anchor 4. "Everything is possible and miracles are happening now!" 5. I am a genius! 6. I am envious of him/her -- I acknowledge my own unique uniqueness and talents and I intend to model his/her excellence and to grow myself. 7. I commit to the principle of CANI - Continuous and Never-ending improvement!
10
2
No more reports due
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My Commitment Journal
 bhoi
April 14, 2008, 11:18 PM
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| Change: "This too will pass...." | |
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bhoi
April 9, 2008, 5:41 AM
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bhoi
April 4, 2008, 10:40 PM
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Thu: forgot Fri: yep |
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bhoi
April 3, 2008, 2:15 AM
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