jdubbs721
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Exercise Regularly
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Week 9 of 9
jdubbs721 commits to:
Exercise 5 days each week
7
2
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My Commitment Journal
 jdubbs721
October 1, 2012, 1:29 PM
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| Okay, I didn't really work out 5 days this week because I needed to rest up for the Half Marathon, but I feel that running 13.1 miles cancels it out. The race was fantastic!! Finished in 2:34:14! Completely beating my goal of finishing it in 3 hours! It was such a blast - definitely one of the proudest moments of my life :) | |
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jdubbs721
September 24, 2012, 1:48 PM
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| I've been decreasing the intensity of my workouts, and look forward to the big race this Saturday! I need to step up cross training, and that will be my primary focus this week. Also want to be sure that I'm eating healthy and drinking plenty of water. Weds on I'll try to have at least two gatorades per day to ensure proper hydration and good use of electrolytes. | |
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jdubbs721
September 17, 2012, 1:55 PM
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| Major fail. Being sick at the beginning of this week threw me off course, and I was nervous about working out and getting sick a second time. This has inspired me to work harder over the next two weeks though. Im in major diet mode, and am looking forward to kicking some major ASS!! | |
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jdubbs721
September 10, 2012, 12:08 PM
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| Ran my 12 miler AGAIN yesterday!! It's true what they say, every run is a little bit easier than the last one. The first 6 miles were a breeze, and then Pops joined me for the second half and made the journey much more enjoyable. 19 days until the half!! | |
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September 3 to September 10
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