jrbelschner
Live yoga daily
Week 13 of 13

jrbelschner commits to:
Attend early morning yoga class every weekday morning.

Practice daily with meditations from the mat.

Attend every class of Christine's that I can make (aiming for 3 days a week)

Exceptions: being out of town- I will bring my mat with me and practice from 6-7 on my own

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My Commitment Journal
jrbelschner
jrbelschner
March 17, 2013 1:47 PM
And Foster's class). Perhaps the most exciting thing that happened this week is that Kelly told me about yoga glow.com. I've used this site for about three days now and I'm convinced that this is just what I need to stay invigorated even when I can't go to a yoga studio. It's so easy to follow along with the videos on the site And so many class options of different blanks and different styles that I was blown away! They even had good meditation tools which I don't need but I think could be helpful to my nieces. Yesterday my niece Sami stepped in on me doing a yoga class at my sisters house and she did the rest of that class with me. She did awesome!
jrbelschner
jrbelschner
March 17, 2013 1:45 PM
This week I did yoga every day alternating between the home practice I'm trying to cultivate next and doing my normal yoga classes. And's amazingly, I was able to do my last day at Be Yoga on Thursday finishing with a doubleheader (Alison's class and
jrbelschner
jrbelschner
March 11, 2013 12:52 PM
This week I started trying to do home practice on my own. So I'm days where I didn't go to be yoga in the mornings I was doing a home practice for 30 or so minutes. I noticed that it's challenging but it really forces me to pay attention to my own body and what I'm doing and I think that after some time And attention a flow started to develop.
jrbelschner
jrbelschner
February 24, 2013 5:06 PM
This week I went to yoga class every day Monday through Friday and again today on Sunday. Now that Christine is no longer teaching, I'm trying to make it seem more classes of Allisons and Betsys.
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March 10 to March 17
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March 3 to March 10
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brc1765
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:( I'm gonna miss you!!
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February 24 to March 3
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brc1765
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JR do you know a place where I can upload your yoga activity? It would be an image.
jrbelschner
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February 17 to February 24
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brc1765
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Amazing, although we have missed each all week.
jrbelschner
jrbelschner
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Total at stake: $143.00
Stakes per period: $11.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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