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ykarate
Lose 6 lbs + DASH + Only fruit befo... Star this Commitment
Week 6 of 6

ykarate commits to:
lose 1 lb. / week for the next six weeks or 6 lbs. total during this commitment. I also commit to exercise at least one hr at least 5 days /wk. On any day that I haven't met the exercise goal I can only eat fruit. Once I have met the exercise goal for the day or the week I can eat as per the DASH system. I am off on Saturday evenings for date night with Mom as long as I have met either the daily or weekly exercise and/or fruit only goal. Sunday b-fast off if all goals met!
4
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My Commitment Journal
ykarate
ykarate
April 25, 2014, 2:58 AM
183.4! Not sure how I did it. I was 186.4 this morning!
ykarate
ykarate
April 16, 2014, 12:09 PM
184.2 today. On target.
ykarate
ykarate
April 10, 2014, 3:21 PM
183.8 as of yesterday!
ykarate
ykarate
March 25, 2014, 4:18 PM
start weight was 188.8. Weighed in this morning at 187.6. It was close, but I made it! Shani says if I didn't take Saturday nights off for date night with Mom, I'd probably lose a lot more!
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April 22 to April 29
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April 15 to April 22
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April 8 to April 15
Successful
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April 1 to April 8
Successful
Success
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This contract has reverted to non-financial on 10 Apr 2014
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