skeller88
Shane Keller
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Habits
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Week 3 of 3
skeller88 commits to:
- Do a social activity, out of the house, 3x per week. This has to be an activity outside of work where I am around (not necessarily talking to) people.
- Drink alcohol and eat sugar by myself no more than 1 day per week. I choose the day at any point during the week. - No more than 30 minutes of time-wasting websites by myself per day. - Meditate, Stretch, Foam Roll (or stretch more) 5 minutes per day. - Floss 1x/week.
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No more reports due
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My Commitment Journal
 skeller88
April 20, 2015, 6:29 PM
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Also: - no more than 2 alcoholic drinks in a 6 hours period. - no drinking on any day when you are driving. |
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hellohope
April 19, 2015, 7:17 AM
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Awesome that you're so committed to self-improvement. You are my hero! XOXO |
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May 3 to May 10
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skeller88
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April 26 to May 3
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hellohope
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skeller88
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April 19 to April 26
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hellohope
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skeller88
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