So far I have been fulfilling my goal of drinking 72 ounces of water per day. It is really difficult on the days that I work because I do not want to have to ask the people that I work with to watch the child that I work with while I use the bathroom. However, I still end up doing this or just waiting as long as I can and possibly until the child is picked up to go home. On Monday, I drank 80 ounces. On Tuesday, I drank 96 ounces. On Wednesday, I drank 74 ounces. On Thursday, I drank 72 ounces. On Friday, I drank 76 ounces. And so far today, Saturday, I drank 96 ounces, which will probably be it for today since I am about to go to sleep. |
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This week I still did really well with fulfilling my goals. There were a few days that were difficult and I had a tough time drinking so much water, however, I was sure to intake all 72 ounces, if not more. Using my water bottle that has the ounces listed on it is really useful. Monday, I drank 94 ounces. Tuesday, I drank 88 ounces. Wednesday, I drank 74 ounces. Thursday, I drank 72 ounces. Friday, I drank 104 ounces. Saturday, I drank 108 ounces. And today, so far, I drank 148 ounces (it was an extremely hot day and our air conditioning was not working well). I am so proud that I make sure to drink as much as I can!
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Yesterday, Sunday the 14th, I drank 98 ounces. Even though this is more than my goal, I know I could have drank more, but I drank lemonade instead. |
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On Monday, I thought I had gotten off to a good start, by preparing my water bottles. It was difficult to drink throughout the day though. I ended up making my goal even though it was tough. I drank 75 ounces! On Tuesday, my client for the day cancelled, so I was at home in the heat, not the Air Conditioning, this meant it was so much easier to drink all of my water. I drank three and a half bottles (84 ounces). Wednesday, I decided that I should be drinking water as I get up in the morning while I'm getting ready for work. This seemed to help a lot, with my long day, I ended up drinking all three bottles plus four extra ounces (76 ounces). Thursday, I continued to drink in the morning, and will keep doing this. I drank 84 ounces. On Friday, I drank five water bottles (120) ounces. On Saturday, I was out for a lot of the day so it was a bit difficult to drink lots of water, however, I still drank four bottles (96 ounces). Today (Sunday), I have already fulfilled my goal of drinking three bottles and once I'm done writing this, I will fill up my bottle again. I thought that I would have a tough time with fulfilling this goal, however, being more aware of it and knowing that I need to check in and be sure to drink 72 ounces helps a lot! |
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