phila2la
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Get more sleep
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Week 2 of 2
phila2la commits to:
Be in bed by 12:15 PM on work nights. 5 minute grace period.
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My Commitment Journal
 phila2la
March 17, 2016, 8:39 PM
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| Still going great. I've missed only one night (by 10 minutes) since I started -- about 2 months I think. But 12:15 still seems to be my wall. Much better than 2 or 3:00! | |
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phila2la
March 11, 2016, 5:48 AM
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| 12:15 isn't easy but I'm doing it. I think this is my wall. But it's probably enough. I'm no longer tired or cranky at work. Strangely, I'm sleeping in even later on non-work days. | |
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Displaying 1-2 of 2 results.
March 10 to March 17
Successful
Success
Success
HoneyBear67
- Referee approval report
Harris is doing great with his commitment. I've seen great progress in this area. In very proud of him.
phila2la
- Committed user success report
March 3 to March 10
Successful
Success
Success
HoneyBear67
- Referee approval report
Harris has been consistent in going to bed by 12:15 on nights he needs to go to work the next day. I am proud of him.
phila2la
- Committed user success report
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