menu
Alvaro4
Lose Weight Star this Commitment
Week 24 of 24

Alvaro4 commits to:
Lose 11 kgs in 24 week(s)
19
5
No more reports due
Details
My Commitment Journal
Alvaro4
Alvaro4
August 29, 2016, 9:07 AM
primera hornada de 24 semanas muy bien, el tema es hacer un planing para las siguientes 24 semanas.
Alvaro4
Alvaro4
August 22, 2016, 8:06 AM
ayer bueñuelos desayunar, pasta con cebolla y tomate, pizza y bolsa de pipas, mucha sal
Alvaro4
Alvaro4
August 15, 2016, 12:09 PM
He vuelto a vida con actividad, dejado de fumar, y empezado series de musculación. Mirar de llegar a ritmo de 20 piscinas. Y luego meterme en series de 40. Hago musculación de abdominales, y espalda, creo que estaría bien poner un stickk de la musculación y demás.
Alvaro4
Alvaro4
August 8, 2016, 8:09 AM
Buen adelgazamiento por pasar de estado sedentario a normal, hacer 4 ayunos con comidas ligeras, y cenar ligeramente también.
    This Commitment has no photos.
Displaying 1-4 of 24 results.
August 22 to August 29
Successful
Success
103.64 kg.
103.2 kg.
August 15 to August 22
Not Successful
Not Successful
103.43 kg.
104.1 kg.
August 8 to August 15
Successful
Success
103.88 kg.
103.3 kg.
August 1 to August 8
Successful
Success
104.34 kg.
103.3 kg.
Recipient of Stakes
Charity while the commitment was financial
To change the Recipient of Stakes for your Lose Weight Commitment, enter their email address or stickK username below.
This contract has reverted to non-financial on 30 Jul 2016
Total Money Lost before reverting to non-financial: $10.00
Referee
Supporters
This Commitment doesn't have any Supporters yet!
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy