Surfin
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Meditate 3 hours a day, or a total ...
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Week 16 of 16
Surfin commits to:
Go to bed at between 7pm and 8pm, Sun, Mon, and Tues. Get up at no later than 3am Mon Tues and Wed.
Go to bed no later than 9pm Wed, no later than 10pm Thursday, no later than 11pm Friday. Get up by 4am Thur morn, up by 5am Fri, and 6am Sat. Saturday be in bed by 12am, and Sunday up by 7am. Sunday accept no less than 1 hour meditation.
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