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mikedatnguyen
Deceasing television watching Star this Commitment
Week 4 of 4

mikedatnguyen commits to:
Only watch 1 hour of television per day for 6 days a week for 4 consecutive weeks.
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My Commitment Journal
mikedatnguyen
mikedatnguyen
July 9, 2016, 12:10 AM
Now that the contract is over, I am somewhat relieved because I can now watch TV as much I want. However, I can't help,but feel some sadness because I want to see how much longer I can go without watching more than one hour of television. I succeeded this week's goal and now am able to buy the game console. Although the contract is over, I think I will continue to try and limit my television watching because I see all the productive things I can do. I want to continue to limit watching on my own because now I know I can do it.
mikedatnguyen
mikedatnguyen
July 2, 2016, 11:19 PM
Three weeks down and one more week to go and the behavioral contract is done. Time sure fly’s and the decreasing television is getting easier and easier. Sometime I find myself not watching television at all some days because I am reading the book for the class. I am excited one more week of meeting my goals then I will be able to afford the game console I wanted to buy.
mikedatnguyen
mikedatnguyen
June 24, 2016, 11:44 PM
This goal is getting easier because i find myself doing other proactive activity instead of wanting to watch television
mikedatnguyen
mikedatnguyen
June 17, 2016, 6:09 PM
First week done and I met my goal of watching only one hour of television per day for six days. It was hard the first couple of days because I really wanted to watch a couple of show that was on tv, but I did it and succeed. I succeed because I really wanted to achieve my goal and get the game console.
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Displaying 1-4 of 4 results.
July 1 to July 8
Successful
Success
June 24 to July 1
Successful
Success
June 17 to June 24
Successful
Success
June 10 to June 17
Successful
Success
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awaiting response from... Linatan89@...

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