smcosta
|
Eating better
Star this Commitment
Week 4 of 4
smcosta commits to:
I commit to maintaining better eating habits. I will reduce the number of times that I purchase fast food meals, instead opting to cook something at home.
3
1
No more reports due
|
My Commitment Journal
 smcosta
July 10, 2016, 6:28 PM
|
|
| The last week went really well. I had Monday off of work for the holiday, which helped, since my usual excuse for not eating well is being too busy/tired from work. I actually caught myself planning on stopping one day but was able to talk myself out of it and instead went straight home and made dinner. As a whole, this contract was very successful. | |
|
smcosta
July 3, 2016, 2:06 PM
|
|
| This was a pretty good week. Having recovered from my illness, I was at full strength each day this week. For dinner, I cooked something at home every day. One day for lunch I did stop at Zaxby's on the way home from a client's house, but that was because it was lunchtime and I had an hour drive ahead of me. But for the most part, I was able to stick to my goal. | |
|
smcosta
June 26, 2016, 9:31 PM
|
|
| This week went well. I was sick for the first two days, so I didn't eat much of anything then. But for the rest of the week, I cooked most of my meals at home. One night I had dinner at a friend's house. One night we went out to eat. I'll have to go shopping either tonight or tomorrow to restock for the next few weeks, but everything is going well so far. | |
|
smcosta
June 19, 2016, 4:14 PM
|
|
| This week went well. I had gone shopping the day before I set the goal, so I wasn't able to use my usual excuse of not having any food at home to cook. I did have one day that I bought some food at Sonic because I was running late and it was on my way to a client's house, but other than that everything I ate was cooked at home. I did also catch a stomach bug that has been going around at work, so today and tomorrow probably won't have many meals period, so I'm not sure how I'm going to count those days towards my goal. | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
July 3 to July 10
Successful
Success
June 26 to July 3
Successful
Success
June 19 to June 26
Successful
Success
June 12 to June 19
Not Successful
No report submitted
.
