jameswd85
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Diet habit kick-off + nose picking ...
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Week 13 of 13
jameswd85 commits to:
Diet: 3 meals a day - no snacks, no drink but water.
Exception - Dessert or junk twice a week Note: Party/supper can be a meal Note: The total junk/dessert eaten through all meals can be equivalent to 2 magnums/8 tim tams No picking of the nose whatsoever. - Allowance Barrier. - 7 mistake picks in a week - only if inadvertent. However, conscious going through with a pick is an automatic break of the rules.
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