melmunch
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Intermittent fast
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Week 4 of 4
melmunch commits to:
intermittent fast (except Saturday) and to not eat the complementary school pastries :)
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My Commitment Journal
 melmunch
August 16, 2016, 11:44 AM
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| Yup that's me! I'm Da Man!!!! finished this goal!!! At the airport now and sometimes I get tempted, but not today! Now let's see how I fare at home... | |
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melmunch
August 12, 2016, 12:38 PM
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| Overall this experience was quite wonderful. Now I am plateauing, but no worries, I'll bounce back! Still have to control my self though. Sometimes it feels like the effects of the contract are wearing off. Perhaps I need to revisit contracts that are longer than a week. Either way I get to make a new one for when I go home, which is exciting! | |
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melmunch
August 9, 2016, 1:40 PM
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| I'm 170.08! | |
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melmunch
August 2, 2016, 11:42 AM
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| I made it through week two!!! It still amazes me how the world always tries to through crap at you! I went on two dates this past week and both times was given pastries for the trip. Not one to insult, I accepted and then just gave them away to a friend. It was really tempting... truth be told I saved the cookies for Saturday... but the rest I gave a way ;-) I also dreamed last night that I had totally broken the diet and was really upset about ruining my streak... what a nightmare!! | |
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August 9 to August 16
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August 2 to August 9
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July 26 to August 2
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July 19 to July 26
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