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yoga 5 times a week
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Week 12 of 12
ssquare commits to:
yoga 20 mins
8
4
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My Commitment Journal
 sbanda
October 3, 2016, 1:00 PM
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| Sushil, also gradually start thinking about going to some retreat in future. This will help you strongly establish in the practice...but you seem to be doing alright now. Keep it up! | |
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ssquare
September 12, 2016, 3:09 PM
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| Got lazy completely. Did just three times. Since i was going to miss it, completely did not try yesterday also. My bad | |
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ssquare
August 29, 2016, 9:28 PM
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| BTW shail if you think it is unfair free free to say no. I think i am little biased here. | |
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ssquare
August 29, 2016, 9:27 PM
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OK there is a little bit of cheating here but I think it is still fair. I did 5 times including this morning. i will make sure if I don't do 5 times excluding today, I will mark it accordingly next week. It is sometime lot of work. Sometime is much easier. Have not seen much change in terms of focus level. Need to talk to Shail just to make sure I am doing the right focusing during meditation |
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October 9 to October 16
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October 2 to October 9
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sbanda
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Great job sushil!
ssquare
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September 25 to October 2
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sbanda
- Referee approval report
ssquare
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September 18 to September 25
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