witheflo
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Realize my health potential
Star this Commitment
Week 16 of 16
witheflo commits to:
Realize my physical, mental, and spiritual health by connecting with spirit, adapting my habits and valuing my overall health.
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No more reports due
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My Commitment Journal
 witheflo
December 28, 2016, 5:17 PM
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| Traveling so somewhat diff but no alc and sinuses feel pretty good. Staying in touch with spirit! | |
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witheflo
December 20, 2016, 7:28 AM
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| i have been eating at home mostly. i also started an accupuncture chinese medicine treatment for my sinuses. i continue with my practice. good job danso : ) | |
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witheflo
December 13, 2016, 10:19 AM
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| i continued my connection and health meditations as well a reading a new book on the topic. diet could be better and should improve as we arent traveling this week. i also hope to get a couple of runs in. | |
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witheflo
December 6, 2016, 5:50 AM
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| I haven't been eating as well as I would like while traveling but I have been staying touch with spirit! | |
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