frauurfer
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Quit sugar, overeating and late din...
Star this Commitment
Week 8 of 8
frauurfer commits to:
No sugar, honey, chocolate, biscuits, ice-cream. No tasting
Sauce in the reastaurants are ok, marinades are ok No bread Wine 2 glasses/ wk If bed time is 10pm, last dinner between 6:30 and 7 pm If hungry - egg white and weggs No compulsive eating or eating when stressed
5
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No more reports due
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My Commitment Journal
 frauurfer
November 4, 2016, 8:57 AM
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| Tough wk | |
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frauurfer
October 28, 2016, 4:22 AM
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| Неделя была тяжёлая, но я справилась | |
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frauurfer
October 21, 2016, 6:09 AM
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No sugar is still there Overeating is not achieved - too many things going on... |
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frauurfer
October 14, 2016, 8:28 AM
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| I did not realize how effective it is. There were plenty opportunities to break the commitment, but I stikked to my goal. Proud! And lost couple pounds too | |
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