juergz
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Lose Weight
Star this Commitment
Week 7 of 7
juergz commits to:
Lose 3 kgs in 7 week(s)
5
2
No more reports due
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My Commitment Journal
 juergz
February 18, 2017, 7:46 AM
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Overall the seven weeks it was hard, because there was a long period of time when it was very cold (below zero degrees). That cold period prevented me from running outside, which is my most effective way to loose weight. Instead, I had to cut down on sweets and overall intake of food. Also 3 kgs in 7 weeks turned out to be really ambitious. But it's done!!! Hurrahh! |
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juergz
January 28, 2017, 9:06 AM
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| I made it, but it was very tight ;-) | |
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juergz
January 21, 2017, 7:36 AM
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| i managed to make up for the shortfall last week :-)) | |
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juergz
January 14, 2017, 8:16 AM
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| on Saturday eating out way too much | |
This Commitment has no photos.
Displaying 1-4 of 7 results.
February 11 to February 18
Successful
Success
61.04 kg.
60.5 kg.
February 4 to February 11
Successful
Success
61.47 kg.
60.9 kg.
January 28 to February 4
Not Successful
Not Successful
61.51 kg.
61.9 kg.
January 21 to January 28
Successful
Success
61.94 kg.
61.9 kg.
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