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Smacs
Yoga, meditation and reading Star this Commitment
Week 12 of 12

Smacs commits to:
A minimum 10 minutes of daily yoga asana practice, meditation and reading (in any subject but mainly yoga or parenting). More time dedicated to one or all practices is strongly encouraged.
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Commitment Journal
Smacs
Smacs
February 14, 2017, 9:06 PM
10 min meditation and asana and about an hour of reading
Smacs
Smacs
February 14, 2017, 4:18 AM
10 of asana and meditation and 15 of reading
Smacs
Smacs
February 13, 2017, 3:54 AM
30 min reading only today
pmacnab
pmacnab
February 12, 2017, 8:43 PM
Well, your body responds to what you do most of the time, which you seem to be doing, so keep it up!
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March 19 to March 26
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March 12 to March 19
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March 5 to March 12
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February 26 to March 5
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