Week 8 of 8
smforster commits to:
I commit to:
Plan, prepare and track meals on a daily basis staying with the nutrition guidelines:
- 65g Carbs (not including fruit & veg)
- 40g of sugar (not including fruit and veg)
- 950 mg salt
- 80g protein
All food must be tracked daily and given to trainer on a weekly basis.
No more reports due
Contract ID: 522098
Contract Start: January 1, 2017
Contract End: February 26, 2017
Contract Length: 8 week(s)
Recipient of Stakes: Anti-charity (Gun Control: NRA Foundation)
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