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juergz
I want to stand up timely Star this Commitment
Week 12 of 12

juergz commits to:
Every Day I want to stand up at 07:30 and be prepared for work at 08:00
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My Commitment Journal
juergz
juergz
January 23, 2017, 7:38 AM
developed morning routine
- get out of bed and shower
- Meditation
- set goals for the day
- visualize
juergz
juergz
January 16, 2017, 7:30 AM
Measures taken:
- before going to bed, i think of 1-3 things that i look forward to doing the next day
- i use Philips Wake-Up Light, so i can pull the blindes
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March 27 to April 3
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March 13 to March 20
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