jamealhines
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Drink one green smoothie a day
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Week 16 of 16
jamealhines commits to:
Drinking one green smoothie a day and trying to eat more healthily overall.
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My Commitment Journal
 sms85
January 26, 2017, 5:45 AM
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sms85
January 26, 2017, 5:44 AM
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| Jameal I love the kale, Apple, cucumber, and lemon smoothie too. I use mixed chard, kale and spinach. I found using real fruit and freezing it the night before and putting it in the blender makes it even better. | |
 lerolibs
January 20, 2017, 4:42 AM
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| Great idea, and 100% counts!! | |
 jamealhines
January 20, 2017, 2:03 AM
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| I have been eating more fruits, veggies and salads. I actually don't like smoothies much (I know...weird to kale that my goal), so I've been consciously eating the ingredients that I'd put in them daily. Primarily kale, apple, lemon water and cucumber. | |
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Jan 5, 2017 -
Jan 11, 2017 -
Jan 26, 2017
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