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Body Fat Loss
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Week 20 of 20
Brendan0901 commits to:
Getting my body fat % from 26.7 to 12% by 5/28/17
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0
No more reports due
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My Commitment Journal
 Brendan0901
March 13, 2017, 3:36 PM
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For the first time in over 15 years I am sub-160lbs. So, yes, I made my goal this week. Scan next week. |
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Brendan0901
February 27, 2017, 4:16 PM
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I was 160lbs again this week. Need to get fat% measured. |
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Brendan0901
January 29, 2017, 3:50 PM
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| Again, maintained same weight as last week (160lbs). So, over 3 weeks down 6-7lbs. Worked out 3 times this week and eat very good. Did not cheat at all. In fact, on my cheat day I felt horrible when I ate junk. Not the same as in the past. | |
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Brendan0901
January 22, 2017, 5:28 PM
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| Maintained same weight as last week. Ate healthy all week with no treats. | |
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Displaying 1-4 of 20 results.
May 21 to May 28
Successful (referee feedback expired)
Success
No report submitted
May 14 to May 21
Successful (referee feedback expired)
Success
No report submitted
May 7 to May 14
Successful (referee feedback expired)
Success
No report submitted
April 30 to May 7
Successful (referee feedback expired)
Success
No report submitted
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