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Rusty_Shackleford
Week 10 of 10

Rusty Shackleford commits to:
I will lift weights or do cardio at least 30 minutes a day, for 6 days a week with one rest day on Sunday.

I will eat at LEAST 100 grams of protein a day.

I will take before photos, record my weight, and record body measurements on Monday, January 30th. 2017.

I will take after photos, record my weight, and record body measurements on Monday, May 1st. 2017.

I will finish 1 to 2 chapters of "The 7 Habits of Highly Effective People" every week. I will finish the book by Monday, May 1st. 2017.
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My Commitment Journal
Rusty Shackleford
Rusty_Shackleford
March 27, 2017, 2:43 AM
doing extra cardio lately, feeling good!
Rusty Shackleford
Rusty_Shackleford
March 20, 2017, 11:34 PM
Going strong ????
Rusty Shackleford
Rusty_Shackleford
March 6, 2017, 9:32 PM
Still going strong of course!
Rusty Shackleford
Rusty_Shackleford
February 27, 2017, 4:03 AM
Doing well
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Displaying 1-4 of 10 results.
April 3 to April 10
Successful (referee feedback expired)
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March 27 to April 3
Successful
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Success

TheMeowMixer
TheMeowMixer
- Referee approval report
good job man!
Rusty Shackleford
Rusty_Shackleford
- Committed user success report
March 20 to March 27
Successful (referee feedback expired)
Success
No report submitted
March 13 to March 20
Successful (referee feedback expired)
Success
No report submitted
Recipient of Stakes
Anti-charity (Political: House Majority PAC (supporting House Democrats))
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Total at stake: $500.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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