sarojekka
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Exercise Regularly
Star this Commitment
Week 8 of 8
sarojekka commits to:
Exercise 6 days each week
6
2
No more reports due
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My Commitment Journal
 sarojekka
August 23, 2017, 10:51 PM
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Day 50 Week 8 Tue Aug 15 2017 11:34 PM 5:41 AM 6:01 hrs 5.34/1.9 12:25 PM 12:33 PM 1 mile walk Day 51 Week 8 Wed Aug 16 2017 12:24 PM 5:46 AM 5.16 hrs 5.40/3.0 12:25 PM 12:33 PM 1 mile walk Day 52 Week 8 Thu Aug 17 2017 11:52 PM 5:53 AM 5.40 hrs 3.19/0.6 1:15 PM Missed 1.5 mile walk Day 53 Week 8 Fri Aug 18 2017 12:29 AM 5:43 AM 5.9 hrs 2.9/0.8 12:25 PM 12:33 PM 2 mile walk Day 54 Week 8 Sat Aug 19 2017 11:20 PM 5:50 AM 6.30 hrs 4.47/0.4 Missed Missed Missed Day 55 Week 8 Sun Aug 20 2017 1:09 AM 5:45 AM 4:53 hrs 5.57/2.5 Missed Missed 90 minutes walk Day 56 Week 8 Mon Aug 21 2017 11:48 PM 5:50 AM 5.42 hrs 7.11/1.6 Missed Missed 2 mile walk |
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sarojekka
August 15, 2017, 5:37 PM
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Day 43 Week 7 Tue Aug 08 2017 11:30 PM 7:25 AM 7.18 hrs 6.33/1.2 Missed Missed 1 mile walk Day 44 Week 7 Wed Aug 09 2017 11:53 AM 6:00 AM 6.33 hrs 6.47/1.1 12:25 PM 12:33 PM 1 mile walk Day 45 Week 7 Thu Aug 10 2017 11:29 PM 5:46 AM 6.12 hrs 5..2/1.4 2:25 PM 2:30 PM 1 mile walk Day 46 Week 7 Fri Aug 11 2017 9:32 PM 5:47 AM 7.53 hrs 5.30/0.5 hrs 1 mile walk Day 47 Week 7 Sat Aug 12 2017 11:19 PM 5:51 AM 7.14 hrs 1.17/1.5 Missed Missed 1 mile walk Day 48 Week 7 Sun Aug 13 2017 12:58 PM 7:05 AM 5.54 hrs 7:33/1.7 Missed Missed 1 mile walk Day 49 Week 7 Mon Aug 14 2017 10:46 PM 6:30 AM 7.37 hrs 6.49/2.0 Missed Missed 1 mile walk |
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sarojekka
August 9, 2017, 5:42 PM
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| Mainly 1 mile walk in morning | |
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sarojekka
July 26, 2017, 6:43 PM
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Day 22 Week 4 Tue Jul 18 2017 11:50 PM 8:30 AM 8:40 2:30 PM 30 min walk at quail run Day 23 Week 4 Wed Jul 19 2017 9:00 AM 2:30 PM 30 min walk at quail run Day 24 Week 4 Thu Jul 20 2017 9:00 AM 4:30 PM Swimmimg Day 25 Week 4 Fri Jul 21 2017 9:30 AM 2:30 PM no exercise Day 26 Week 4 Sat Jul 22 2017 12:30 AM 9:00 AM 3:30 PM gym 30 min run Day 27 Week 4 Sun Jul 23 2017 11:45 PM 5:15 AM 6:30 PM 4.75 mile hike Day 28 Week 4 Mon Jul 24 2017 11:00 PM 5:45 AM 6:30 PM 25 min cycling + 1 hr Pilate |
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