jooy8
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10m of shoulder exercises per day
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Week 4 of 4
jooy8 commits to:
10m of shoulder exercises per day
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No more reports due
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My Commitment Journal
 jooy8
July 31, 2017, 5:30 PM
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| hahah thanks cherai! SADLY i was a MASSIVE FAIL last week. i was out of town weds-sunday, which is why i didn't submit a report. i basically didn't open my computer the entire time i was away :) which was what i needed, but def did not spell success as far as this commitment goes! BUT, i DID get a shoulder workout in... i went to crossfit for the first time on thursday. four days later, i am STILL sore!!! | |
 Cherai
July 30, 2017, 5:54 PM
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| All Right Missy. Where is your "official" report for last week? I keep getting notes that I do not have a referee report! And with the report, let's see what your plan is for success next week!!!!! (You do realize I am also talking to myself! Ha! | |
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jooy8
July 24, 2017, 5:00 PM
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| thanks cherai! sadly i've already failed for this week's challenge. hahahaha. i skipped friday and saturday AND sunday. but, i'll try to get my shoulder workouts in the rest of the days all the same! | |
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Cherai
July 24, 2017, 4:18 PM
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| You are doing it. Keep it going!!! | |
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Displaying 1-4 of 4 results.
August 4 to August 11
Not Successful
No report submitted
No report submitted
July 28 to August 4
Not Successful
No report submitted
No report submitted
July 21 to July 28
Not Successful
No report submitted
No report submitted
July 14 to July 21
Successful
Success
Success
Cherai
- Referee approval report
jooy8
- Committed user success report
yesss rounded it out with some gentle shoulder stretches yesterday -- my shoulders are feeling quite sore this week!
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