DeclanGrant
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Summer Workout
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Week 6 of 6
DeclanGrant commits to:
Strictly following the 5 day workout split I have provided and tracking each workout on 'Strong'. Consistently tracking my macros to the best of my ability on 'MyFitnessPal' and attempting to hit the macros I have provided. I also commit to a minimum of 30 minutes of daily cardio (60 on rest days). I'll send weekly screenshots of the tracker apps to my ref. https://gyazo.com/62613c58e0baf3033396163d6a14ca59
6
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