barkat
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Change dietary habits
Star this Commitment
Week 4 of 4
barkat commits to:
At least 5 days per week:
1) no sweets 2) only fresh fruit and veggies from 4-7pm 3) only fresh fruit and veggies after 8pm 4) lights out by 10:30pm At least 3 days per week: 5) no alcohol
4
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No more reports due
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My Commitment Journal
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