Stefamo
Week 16 of 52

Stefamo commits to:
I commit to perform sitting meditation at least 5 days a week for a year. The length of each session is not what is most important, rather, creating a new habit is. Even in the case of sickness I should be able to carry out at least 10 minutes of sitting meditation a day.

10
4
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Commitment Journal
Stefamo
Stefamo
September 22, 2017, 7:29 AM
I've managed all 6 weeks so far but forgot to submit the last report, d'oh
Stefamo
Stefamo
August 28, 2017, 8:28 PM
Week four finished. First week of work. 10-20 minutes everyday
Stefamo
Stefamo
August 21, 2017, 8:39 PM
Between thirty and forty minutes every day last week
Stefamo
Stefamo
August 14, 2017, 9:48 PM
Went really well!
  • Aug 14, 2017
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November 5 to November 12
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October 29 to November 5
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October 23 to October 29
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October 16 to October 23
Successful (referee feedback expired)
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