Katiemhawkes
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Stop biting my nails, worrying at m...
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Week 16 of 16
Katiemhawkes commits to:
I commit to changing my behaviors around my nails and the skin on my hands and feet. Because I have excema, I habitually scratch and pick at the skin and nails that are affected (usually because theyre dry and flaky). I will stop this. Stop biting my nails, stop worrying and picking at my nails, and stop scratching and picking at the skin on my hands and feet.
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