bradyfoulk
Week 7 of 12

bradyfoulk commits to:
Meditating for 10 minutes a day

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Next report due:
September 26
7:00 AM GMT
Commitment Journal
bradyfoulk
bradyfoulk
September 14, 2017, 7:05 AM
09/13/17 I meditated for 30 minutes between two sessions today. The first ten minute session in the morning went smoothly. I focused my thoughts on training again and reflected. My night meditation was even better. I can hold my focus for longer and longer periods of time. I can feel myself about to make a breakthrough, I need to continue practicing on being an observer through it all.
bradyfoulk
bradyfoulk
September 14, 2017, 7:03 AM
09/12/17 I meditated for 10 minutes in the morning. It was a good session. Starting mediation right after you wake up is difficult as it wakes you up but puts you to sleep at the same time. Overall it was productive, I focused on choice based training.
bradyfoulk
bradyfoulk
September 12, 2017, 8:34 AM
09/11!17 I meditated for 25 minutes today. One of my best yet.
bradyfoulk
bradyfoulk
September 11, 2017, 6:08 AM
09/10/17 I meditated for 30 minutes today while high. I was able to focus really well today. I thought about the various levels of rewards in life. It was a great session that made me see the big picture.
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This contract has reverted to non-financial on 30 Aug 2017
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awaiting response from... nabilbmouannes@...

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