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jdroachy
Getting buff like Bale Star this Commitment
Week 18 of 18

jdroachy commits to:
Train 5/6 days/week.
Eat healthy nutritious food every day.
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11
7
No more reports due
Commitment Journal
jdroachy
jdroachy
December 13, 2017, 5:44 PM
nutrition letting me down. Discipline
jdroachy
jdroachy
December 1, 2017, 9:25 AM
been working out - not as much as i'd like
jdroachy
jdroachy
November 22, 2017, 9:01 AM
Been working out. Nutrition is "ok"
jdroachy
jdroachy
November 15, 2017, 6:50 AM
much better on the nutrition (tracking it). had a deload week but all part of it
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December 13 to December 20
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December 6 to December 13
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November 29 to December 6
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November 22 to November 29
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