menu
walkerc4
25% body fat Star this Commitment
Week 13 of 13

walkerc4 commits to:
Exercise via 10-Gym + AllStar + DG and eat healthfully to achieve 25% BF by 11/22/17 (Wednesday before Thanksgiving 2017).
0
13
No more reports due
Details
My Commitment Journal
walkerc4
walkerc4
September 13, 2017, 9:34 AM
I workout at 10-Gym at least 2-3X/week. I ballroom dance at least 1X/week & play disc golf, too.

I feel more toned & muscular but am frustrated that my wt is stable around 123.5# & my BF is higher at 31.5%.
walkerc4
walkerc4
August 30, 2017, 11:23 AM
I have not reached my ultimate goal of 25% BF by 11/22/17, but I have worked out at 10-gym 3X since last Wednesday & yesterday walked 18800 steps (@ OKC zoo)!!
walkerc4
walkerc4
August 23, 2017, 10:35 AM
31% BF on Wednesday, 8/23/17
    This Commitment has no photos.
Displaying 1-4 of 13 results.
November 14 to November 21
Not Successful
No report submitted
November 7 to November 14
Not Successful
No report submitted
November 1 to November 7
Not Successful
No report submitted
October 25 to November 1
Not Successful
No report submitted
Referee
Supporters
This Commitment doesn't have any Supporters yet!
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy