saravssantiago
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Detox Diet
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Week 4 of 4
saravssantiago commits to:
Quitting on all the "bad" things for a few weeks. Then adding them back one by one. My goal is to understand my body and see what is affecting me and how (energy, weight, etc.). I will start by removing: processed foods, caffeine, alcohol, sugar, gluten, and carbohydrates. I'll add to the mix, committing to 2l of water per day.
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