kjcarlton23
Exercise Regularly Star this Commitment
Week 8 of 8

kjcarlton23 commits to:
Exercise 5 days each week

5
3
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Commitment Journal
kjcarlton23
kjcarlton23
September 9, 2017, 1:05 PM
Torso rotation
2 sets of 25 (each side)
55lbs
kjcarlton23
kjcarlton23
September 9, 2017, 1:00 PM
Tricep dips
3 sets of 10
70lbs assistance
kjcarlton23
kjcarlton23
September 9, 2017, 12:57 PM
Assisted pull ups
3 sets of 10
85lbs assistance
kjcarlton23
kjcarlton23
September 9, 2017, 12:54 PM
Seated leg curl
2 sets of 15
55lbs
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Displaying 1-4 of 8 results.
October 21 to October 28
Not Successful
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October 14 to October 21
Not Successful
No report submitted
No report submitted
October 7 to October 14
Not Successful
No report submitted
No report submitted
September 30 to October 7
Successful
Success
Success

alhunt918
alhunt918
- Referee approval report
kjcarlton23
kjcarlton23
- Committed user success report
Referee
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