komenpinkforever
|
No coffee or soda
Star this Commitment
Week 52 of 52
komenpinkforever commits to:
Give up caffeine, in all its forms, for one year. At the end of the year, I will renew my commitment and will keep renewing it annually.
5
47
No more reports due
|
My Commitment Journal
 komenpinkforever
October 7, 2017, 7:49 PM
|
|
| Thanks to brucemink, my new referee! We'll get decaffeinated together. | |
|
komenpinkforever
October 6, 2017, 2:17 PM
|
|
|
Been going a little crazy with decaf and hot chocolates. This culminated in me buying a cup of decaf at Dunkin' Donuts on my way in to work. It isn't that big of a deal, but I am not supposed to be spending extra money either. My goal today and for the weekend is to not have any more hot drinks except for my Roobois tea. I make that at work and sometimes in the morning. I think my body has adjusted to not having caffeine now. Getting up in the mornings is a little easier now. My next thing to work on is not eating after about 9 PM. I get home from second shift at 1 AM, eat a meal or even junk food, then go to bed and get up at seven for the day job. Not good. I can't increase my amount of sleep without changing jobs, but I can increase the quality of my sleep if I don't eat immediately before bed. |
|
|
komenpinkforever
October 3, 2017, 1:29 PM
|
|
|
I had two cups of decaf at work last night. I drank it black with ice, and it was pretty good. I still don't need to make a habit of it, though. Staying away from soda has been quite easy. I had a Sprite over the weekend...I let myself have occasional sodas as long as they are caffeine free. There's really no advantage to that, though, because all sodas have a lot of sugar. So my goal this weekend is to stick with my herbal tea, water, and maybe a hot chocolate, since the weather is getting cold. |
|
|
komenpinkforever
September 27, 2017, 5:14 PM
|
|
| This is actually the easiest of my commitments. Today I decided to stop even There is enough caffeine in it to make me jittery. I also always put cream and sugar in it, and that doesn't help. From now on I am limiting myself to water, caffeine free hot tea, and one can of ginger ale per day. I think it will be easy to give up the ginger ale soon. | |
This Commitment has no photos.
Displaying 1-4 of 52 results.
September 10 to September 17
Not Successful
No report submitted
No report submitted
September 3 to September 10
Not Successful
No report submitted
No report submitted
August 27 to September 3
Not Successful
No report submitted
No report submitted
August 20 to August 27
Not Successful
No report submitted
No report submitted
.
