El_Savage_Magnifico
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Eat Slow Carbs 5 Days a Week Until ...
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Week 6 of 6
El Savage Magnifico commits to:
Eat a slow-carb diet 5 days week until Christmas
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No more reports due
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My Commitment Journal
 El_Savage_Magnifico
December 13, 2017, 1:53 AM
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| Day 2 success. 20/4 again. It seems to be working okay, although I certainly enjoy 16/8 better. | |
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El_Savage_Magnifico
December 12, 2017, 1:47 AM
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| Day 1 successful. Intermittent fasting 20 off, 4 on. Green tea was very helpful controlling appetite. | |
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El_Savage_Magnifico
December 6, 2017, 12:51 AM
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| Day 2/7 went well. I really should have eaten more after my 22hr fast yesterday, but I am feeling pretty good. I need to eat a good half of an avocado, though, to carry me through the evening when I'm eating chicken. Beef I probably won't need it with. | |
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El_Savage_Magnifico
December 4, 2017, 4:05 PM
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| It was extremely touch-and-go but I managed to hold on. I'm going to take advantage of the commitment journal to add daily--or even more frequent--updates. | |
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