jnicolasblack
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Journal 5min a day and 1hr/2 pages ...
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Week 12 of 12
jnicolasblack commits to:
I want to get in the habit of journaling by starting out with just 5 minutes a day as well as a deeper reflection of 1 hr or 2 pages of writing every week. Right now I want this to help with my shame trigger awareness, but we will see where it goes.
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