jcampbellcpa
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15-minute starter
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Week 4 of 4
jcampbellcpa commits to:
Before you open your eyes, SMILE. Take some long, slow deep breaths with your hands on your heart and say this prayer: “Thank you for the gift of yesterday and the promise of today.”
Hydrate. Go to a quiet, private space and do each of these for 5 minutes. * Breathe. Close your eyes, smile, hands on heart or lap or wherever is comfortable do box breathing. * Stretch * Read or write
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My Commitment Journal
 jcampbellcpa
December 16, 2017, 9:07 AM
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| Killin' it. | |
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jcampbellcpa
December 9, 2017, 10:04 AM
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| 100% | |
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jcampbellcpa
December 7, 2017, 9:13 AM
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| Yep! | |
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jcampbellcpa
December 3, 2017, 9:47 AM
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Yep! I SO don't want that charity to get my money that I fought to get my hand to my heart when the alarm went off even though I was hopelessly uncoordinated. |
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December 23 to December 30
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December 16 to December 23
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December 9 to December 16
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December 2 to December 9
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