After Aaron 5k
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Week 8 of 8
hollykaras commits to:
Run 3 times 30 min Sun, Mon/Tues, Wed/Th. Water 32oz by 9, 12, 4. Strength 2 times Sun and Wed/Th before eat dinner. 30 mutus and 30 squats 1 time Mon/Tues before eat dinner. 4 treats per week not counting Jās bday dinner, Christmas Eve party, Christmas morning, Anniversary date, 1 per on Hanukkah. Date nights count as 1.
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