shmendelowitz
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Daily flaxseed tea
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Week 12 of 12
shmendelowitz commits to:
Drinking flaxseed tea daily.
2
10
No more reports due
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My Commitment Journal
 shmendelowitz
February 13, 2018, 3:03 PM
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| I've stopped doing this, as pooping seems to be happening more frequently / regularly now. Magnesium helped a lot, as has increasing fruit intake. | |
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shmendelowitz
February 6, 2018, 3:42 PM
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| Have done this some - and not regularly. It looks like magnesium is working better than flaxseed was . . . | |
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shmendelowitz
January 29, 2018, 1:05 PM
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| Doing master cleanse with salt water flush and smooth move tea. Still not much happening. | |
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shmendelowitz
January 28, 2018, 2:21 PM
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| Did this yesterday and plan to do salt water flush today | |
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