Ossorgin
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Exercise Regularly
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Week 12 of 12
Ossorgin commits to:
Exercise 5 days each week
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My Commitment Journal
 Ossorgin
March 13, 2018, 11:59 PM
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| Right now i do a 30 min run either in the morning when i wake up or in the evening before bed. Im working on getting to the point where i can run 3 miles in that time period. Also spending 5-10 min jump roping and then do a couple sets of pushups. I got an in depth book on workouts and how to structure effective workout routines so I want to start incorporating exercises that target different body areas | |
 NickCownie
March 1, 2018, 8:12 AM
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| What are you doing for exercise at the moment Nick? | |
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April 10 to April 17
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NickCownie
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Ossorgin
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March 27 to April 3
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NickCownie
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March 20 to March 27
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