Maggie571042002
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Meditate daily
Star this Commitment
Week 12 of 12
Maggie571042002 commits to:
Meditate daily
9
3
No more reports due
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My Commitment Journal
 Maggie571042002
April 11, 2018, 2:06 AM
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| I do meditation at least once a day now. Yet I feel like Im now stuck at a pt where I cannot reli get into the condition I used to experience when the guiding voice was still present. With the guidance, it was much more comfortable to follow the instructions. Once it's gone, the distractions are too strong to be dismissed. Therefore, I find it frustrating and hard now... The quality seems to be declining. | |
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Maggie571042002
March 22, 2018, 4:24 AM
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| I have been nurturing my habit of doing meditation on my way to office every day and I am doing at least one per day with Headspace. Yet, previously I planned to do it all at once with my morning journal at home at my personal spiritual space, and I still failed to do them at home. The morning journal as a result has to be postponed to be done at office... This is considered not a success I guess. I also did try the sleeping package at Headspace before I go to bed but since I have been too occupied this week and already was completely exhausted on bed, I simply fell aslp before the guide ended... For these two nights, I have to remorse that I also failed to write my evening journal due to my obsession with the movie-"Call me by your name". I am now so into the main characters and their love story that I automatically immerse myself into their videos whenever I have time... This is like a slavery act. I shouldn't indulge myself into this impractical issue as it's not doing me good. It's jus those media feed about celebrities that are without nutrients and I allowed myself to sacrifice and waste my time on them instead of spending time wisely on growing and building up my own tomorrows. This is unwise as how I spend my days is how I spend my life. If what I do today erodes me and I voluntarily let it happen on me, it will evade my tomorrows. Beware of what I do and tweak myself on the right track all the time. | |
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Maggie571042002
March 14, 2018, 4:11 PM
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| Fortunately perhaps its in US time zone, so I'm still able to submit the report here now... Satisfied that I have been doing meditation each day. But mostly on transport as I cannot reli wake up early to do so... Life has still been so hasty... But I do feel more aware of my own body, emotion and mind recently. There's apparently a subtle change in me. The consciousness is somewhat encouraging. I do hope that I can soon nurture my habit of doing it in the morning and move on to my journaling. | |
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Maggie571042002
March 7, 2018, 6:16 AM
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| Well I have been much more studious to do meditation in this week after the purchase of Headspace. Even tho I didnt manage to submit the report last week on time, I did do meditation each day and which was encouraging. For this week, I have been doing around one to two(mostly two) each day as I paid for it xd I'm not sure if it's working something on me or not, but I'm more conscious of my feelings and the times when my mind drifts off. So I guess I'm comparatively connected to myself than before? Great that I put this reporting on my weekly schedule to remind myself, which is much easier to keep track of the reporting duty! Keep it Up!!! | |
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