ramir171
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Half marathon training
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Week 6 of 6
ramir171 commits to:
Following the training schedule laid out in the gazelle girl half marathon training program. I
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My Commitment Journal
 ramir171
February 10, 2018, 1:58 PM
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| Completed a 5 mile run on Monday, a 2.5 mile run on Tuesday and completed an orange theory fitness workout on Wednesday and Thursday. | |
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ramir171
February 9, 2018, 2:30 AM
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| After being sick I got back on track this week. I ran 2 miles on Monday, 5 miles on Tuesday and completed Orange Theory Fitness workouts on Wednesday and Thursday. Orange Theory workouts involved interval training and covered a distance between 2 and 3 miles in addition to rowing and strength training. | |
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ramir171
February 1, 2018, 12:53 AM
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| Followed all workouts for the first week of the plan. In week two three days have been missed due to migraines and flu like symptoms. It is my plan to add cross training workouts and walks that were missed as supplements to runs later this week in order to make up the missed workouts. | |
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March 1 to March 8
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February 22 to March 1
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February 15 to February 22
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ramirezd
- Referee approval report
ramir171
- Committed user success report
February 8 to February 15
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ramirezd
- Referee approval report
ramir171
- Committed user success report
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