BonnieStP
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Mindful Eating
Star this Commitment
Week 9 of 9
BonnieStP commits to:
No snacking between meals or eating of ordinary sweets unless for either, they fit the criteria of meaningful or worth it. (Whole30 Food Freedom goal)
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No more reports due
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My Commitment Journal
 BonnieStP
April 6, 2018, 2:03 PM
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| I have begun to think "no sugar, no flour, but for one Joy Eat/week", and that is helping! | |
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BonnieStP
March 30, 2018, 2:19 PM
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| I am struggling with this, and will start another challenge, revised in a way that will help me to stay on track to avoid the $$ consequence. | |
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BonnieStP
March 21, 2018, 5:37 AM
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| Cannot do more than a day at a time without having something I know I could do without, but choose not to. | |
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BonnieStP
March 14, 2018, 9:15 AM
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| I purchased a bunch of chocolate items at a mini-mart, and I've had other snacks that while not "bad", I should be abstaining from until I've got this habit formed. | |
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