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ThePaulHardt
Food Discipline Star this Commitment
Week 8 of 8

ThePaulHardt commits to:
Slow Carb Diet

What not to eat on non-cheat days:
Sugar, Wheat, Oats, Rice

Allowed two glasses of Red Wine (dry white can be flexible depending on circumstances)
4
4
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Details
My Commitment Journal
ThePaulHardt
ThePaulHardt
March 27, 2018, 7:58 PM
Got to step this up next time!
ThePaulHardt
ThePaulHardt
March 21, 2018, 5:24 PM
Got a little off with cookies, still solid on calorie upper bound
ThePaulHardt
ThePaulHardt
March 13, 2018, 2:14 AM
Got too lax here. I owe you a legit cheat day... Or a Book if you prefer??
ThePaulHardt
ThePaulHardt
February 27, 2018, 8:12 PM
Really doing well with calories and sugar. Wheat occasionally and rice when sick I took it easy
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March 26 to April 2
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March 19 to March 26
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March 12 to March 19
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- Referee approval report
ThePaulHardt
ThePaulHardt
- Committed user success report
Got a little off with cookies, still solid on calorie upper bound
March 5 to March 12
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