ThePaulHardt
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What I owe my Body
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Week 8 of 8
ThePaulHardt commits to:
1. Yoga 3 times per week
2. Physical Therapy 5 times per week (changes depending) 3. Wim Hof 3 times per week 4. Punching bag 2 times per week 5. Cardio 4 times per week
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My Commitment Journal
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March 25 to April 1
Not Successful
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March 18 to March 25
Successful (referee feedback expired)
Success
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