suzannaaxisa
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Exercise Regularly
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Week 12 of 12
suzannaaxisa commits to:
Exercise 3 days each week
1
11
No more reports due
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My Commitment Journal
 suzannaaxisa
April 22, 2018, 9:55 AM
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| Had to change my yoga exercises as the ones I was using were too much for my back and put me straight back into the acute pain zone. The ones I'm using now are much better. I think because their exclusive focus is on holding simple, but very effective stretches. Still struggling with doing them first thing after my shower and intro breakfast, but not giving up! | |
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suzannaaxisa
February 26, 2018, 8:17 AM
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| Last week was tough because I was in the middle of moving, so there were packing boxes, tape and bubblewrap everywhere. But I did manage my minimum of 3 days! Phew!!! | |
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suzannaaxisa
February 9, 2018, 4:35 PM
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| Started my new yoga practise today before I started work. Has to be like this or I'll get into work and forget to do it! And that means I'll have to make a £120 donation to a political group I detest! Let's hope my motivativation's strong enough! | |
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